🕒 Why Later School Start Times Matter – Dr. Amy Wolfson on Adolescent Sleep Dr. Amy Wolfson, Ph.D. in Clinical Psychology from Washington University and Professor at Loyola University Maryland, joins us to discuss the growing movement to delay middle and high school start times. We explore the many factors behind adolescent sleep challenges, from biology to screen time—and how shifting school schedules could significantly improve students’ mental health, academic performance, and overall well-being. 📚 Sleep science meets education reform in this important conversation.